Class was cancelled today, so I ran in the evening with my sister. Did 3 x 10 min run with a 2' walk break the first time, and a 3 min break the second. The first 2- 10 min segments hurt a good bit, the last one didn't hurt as much, but it wasn't too comfortable either- but was significantly faster. I have noticed it hurts a little less when I wear the KT tape AND the Compression leggings,(which I didn't wear today) so I guess I'll stick with those.
I got some "Airr" women's performance insoles with heel and arch encapsulated air chambers, since I have never gotten insoles for the over pronation thing- so I will be monitoring to see if they help, which I hope they do. I also got an ipod holder for my music :)
Until next time, I'll just Keep on, keeping on, as a friend would say.