I have a new PR in the 10k distance. After having missed a PR by 15 seconds last February, I focused during training and it came to fruition in Ojai.
OFFICIAL RESULTS 1:00:09.2 (9:42/Mi) beating my previous 10k PR of 1:06:59 by 6 min, 50 seconds!
13.1 to 26.2 and others: Oli's Training Journal
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